Grounded guidance on the mat.
Known for her attentive and intuitive teaching style, Tatiane guides students through a practice that blends asana, breathwork, and chakra-based philosophy. Her approach honours the uniqueness of every individual, offering clear alignment cues and mindful techniques that support both physical and energetic balance. More than simply a movement practice, her classes invite students to deepen self-awareness, build resilience and experience yoga as a pathway to transformation.
Three paths, one focus.
Vinyasa
Kundalini Breath work
Hatha Yoga
Vinyasa yoga is a dynamic series of flows aimed at building strength and flexibility while enhancing body awareness and fitness. This form of yoga emphasizes breath-synchronized movement, which allows practitioners to transition smoothly between postures. Each session can vary, offering a unique progression that challenges the body while promoting mindfulness and relaxation. Many individuals find that Vinyasa yoga helps to improve their stamina, balance, and overall coordination, making it a valuable addition to any fitness routine.
Kundalini Breathwork is a dynamic practice that combines breath techniques, chanting, and repetitive movements to foster mental clarity. This distinctive method not only supports physical wellness but also facilitates emotional and spiritual development. Practitioners frequently describe heightened levels of awareness and a deep sense of inner tranquility as they participate in these transformative activities. The rhythmic aspect of the movements, along with the vibrational essence of the chants, generates a potent synergy capable of inducing profound meditative states and enhancing one's connection to themselves
Hatha yoga is a traditional and foundational practice of yoga that emphasises physical postures, breathing techniques and meditation. It serves as a way to balance the body and mind. In Hatha yoga, practitioners engage in various asanas, which are specific body positions aimed at improving flexibility, strength and balance. It also encourages mindfulness and awareness, helping individuals connect with their inner selves and achieve a sense of peace. It is beneficial for people of all ages and fitness levels, making it a popular choice for those looking to enhance their physical and mental health.
Certified expertise based in Ranelagh
Tatiane Reiner is a highly qualified 200-hour Yoga Alliance certified instructor with three years of dedicated teaching experience and 8 years of extensive yoga practice. Her journey into yoga began as a personal exploration for stress relief, which soon blossomed into a passion for teaching others. Since then, she has cultivated a diverse range of skills and specializes in various styles, ensuring that classes are accessible to all levels, from beginners to advanced practitioners. Classes are held in the quiet, light-filled Project Revive studio space, which has been designed to create a serene and inviting atmosphere.
Begin your practice.
Join Tatiane for group classes on Wednesdays and Thursdays at Project Revive, or reach out to arrange a private session.